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Learning Center adicionou um novo artigo
2026-09-11 15:49:00 -

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Which Class is for You

Localização

Online

Data

1 Oct - 1 Oct 2026

Status

Open

This is an interactive lecture with me so we can evaluate which fitness routine or classes that would be a good fit.

When you enroll, you will receive information on how to attend.

This is an interactive lecture with me so we can evaluate which fitness routine or classes that would be a good fit. When you enroll, you will receive information on how to attend.

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Laura Artman
2026-08-14 23:31:44 -

Strength training after 70 can build muscle, increase power, and make everyday activities feel easier. Keep challenging your body. #70-90-fitness

Strength training after 70 can build muscle, increase power, and make everyday activities feel easier. Keep challenging your body. #70-90-fitness

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