The Story Behind LA Style Disc Dance

toegevoegd een audio Fitness

2026-09-11 15:08:34 -

It Started With Movement LA Style Disc Dance began naturally—with music, movement, experimentation, and a desire to keep moving. While I was still dealing with the effects of Lyme disease, I casually began experimenting with movement. I started combining music, rhythm, two paddles, and a Kush Ball. Then I began moving while doing it—dancing, walking, skipping, running, changing...

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