Why Physical Activity Matters in Later Life
Physical Activity is the strongest protection seniors have in later life. Television, reading, meals, and long drives all happen in a chair, and the hours add up. In the research, though, the most active adults showed no increased cardiovascular mortality with more sedentary time. Staying active is what changes the outcome.
What the Research...
Course Catalog
Laura Artman
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek
