Healthy aging involves far more than maintaining physical fitness, managing nutrition, and staying active. Skin health is also an important part of the aging process. As the years pass, the skin naturally becomes thinner, drier, less elastic, and more susceptible to environmental damage. Fine lines, wrinkles, age spots, uneven pigmentation, and undereye bags may become increasingly noticeable....
Checking your skin regularly is an important part of maintaining skin health, yet one area is particularly easy to overlook: your back. Because you cannot easily see your entire back without assistance, new or changing spots can go unnoticed. Learning how to check your back gives you a simple way to become more familiar with your skin and recognize changes that may warrant professional...
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